For this week's happy eating, it's actually healthy. I stumbled upon this recipe years ago when I was in high school babysitting for a close family friend. Usually when I babysit, I skip dinner and just snack on all the kid food! Goldfish, Fruit by the Foot, Pirate's Booty and could it be that the kids ate Kraft Mac 'n Cheese and I can steal the leftovers? But this time, I slurped and chomped on taco soup as the kids dreamed soundly in their beds. Kid food's go nothing on this stuff!
First things first, the MVP of this stellar, down-home soup are the beans, ranch style beans to be specific. Do not settle for the plain ol' pinto.
Some people use cookbooks. Some people use PowerPoints. Potato, Po-tah-to.
And in less than thirty minutes, dinner is born.
Chicken Tortilla Soup
2 T Olive oil
1 lg. onion chopped
2 medium carrots
chopped
2 T minced garlic
3 C. Lower sodium
chicken broth
1-14 oz. can diced
tomatoes
1-15 oz. can ranch
style beans (undrained)
1-15 oz. black beans
rinsed and drained
1 C frozen or canned
corn
1 t. cumin
½ t. black pepper
½ t oregano
½ t chili powder
1/8 t paprika
2 C chopped cilantro
2 cups of chopped
cooked chicken (can used canned chicken)
Heat olive oil, carrots and onion for 6 minutes or until the onion is tender. Add chicken broth through spices, increase heat to bring the party to a boil. Reduce the heat and cover. Once it's all marinated for a while, add the chicken and cilantro until they are heated through. Finally, serve it up with avocado, more cilantro, limes, tortilla chips, cheese, sour cream or anything else that tickles your fancy.
Happy Eating!
Well this looks delectable - it's now on my 'to make' list for sure.
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